Top 5 Cilantro Essential Oil Uses

Cilantro Essential Oil Uses

Cilantro is becoming more widely known in terms of culinary applications, but remains rather unexplored in terms of medicinal use, which is thankfully starting to change. The leaves of the plant – the same parts that are dried and used in cooking – also contain a potent essential oil, which may be medicinally beneficial pending further research. Cilantro essential oil uses for health are quite similar to those of coriander essential oil, and there is a very good reason why. Both are derived from the same plant, although cilantro oil is distilled from the leaves, while coriander from the seeds.

Long before modern science was able to dissect the chemical composition of potent plant oils to figure out what they were capable of; ancient peoples were taking advantage of essential oils uses for health and wellness. Some essential oils were so important, they were traded as currency and nearly as valuable as precious metals like gold. Cilantro essential oil uses likely never reached the grandeur of some, like frankincense; however, a new emphasis on natural healing and a surge in the alternative medicine community could change all that very soon, starting with the five best cilantro essential oil uses found below.

1. Pain Relief: Cilantro may be one of the most overlooked natural pain relievers, which is a shame because in addition to natural analgesic properties, it’s also considered a natural anti-inflammatory. While other plant oils like frankincense also may effectively reduce inflammation, cilantro’s natural pain relieving effects provide further benefit. Neat topical application of the oil is generally well tolerated, however many find that taking advantage of cilantro essential oil uses for pain relief is easiest in a soothing massage where the oil is blended with a comforting carrier oil.

2. Infections: Cilantro essential oil is considered a natural germ killer, boasting antifungal and antibacterial properties as well. There are many ways that these antimicrobial properties may be taken advantage of, including safe internal ingestion of therapeutic grade oils, diffusion and aromatherapy, too. However, many in the alternative healing community find using the oil at the site of the appropriate reflex points on the bottoms of the feet is the best way to harness its germ killing abilities. Direct neat topical application to an affected area or an area that is suspected of being affected may be effective, too.

3. Detoxification of Metal: Interestingly enough, one of the most well known of all cilantro oil uses is the removal of heavy metals from the body. It’s genuinely unclear why cilantro oil is so tightly associated with metal detoxification, but the oil’s use in this regard has endured for decades upon decades. Cilantro oil is also specifically noted for use in terms of lead poisoning, though there is no medical evidence to support this use.

4. Insomnia: Cilantro oil is noted for having stimulant like properties, which may make it seem like quite the opposite of what would be wanted in terms of something to help bring about peaceful sleep. However, as with many other energizing oils, the stimulating effects associated with cilantro essential oil uses are also linked to relieving stress, and reduced stress levels can help eliminate insomnia when it’s associated with anxiety or emotional trauma.

5. Digestion: It may not be a coincidence that essential oils that come from plants that also produce spices and herbs popular in cooking may serve as powerful digestive aids. Cilantro is no exception, and not only is it popular as a stand alone digestive aid; it’s also regularly incorporated into digestive blends of essential oils as well. There are multiple reasons why cilantro oil may benefit the gastrointestinal tract; however its anti inflammatory and antispasmodic properties are likely large contributors. Though some cilantro essential oil uses may require internal use of the oil, interestingly enough in terms of digestive health, external application of the essential oil diluted in an appropriate carrier massaged into the abdomen in a clockwise fashion is generally the preferred method of use.