Top 5 Black Pepper Essential Oil Uses

Black Pepper Essential Oil Uses

There’s hardly a household in existence that doesn’t have a container, shaker or grinder filled with whole or ground black peppercorn. It’s the most common spice in the world and is grown in tropical regions, though originally hailing from India. The black pepper plant itself is actually a vine, which produces fruit in the form of peppercorns. When dried, they can be steam distilled to give up their essential oils, which have demonstrated numerous health benefits. Some of these medicinal uses have only recently been uncovered in exciting new studies, while other black pepper essential oil uses for health have been taken advantage of for hundreds of years.

Black pepper is known for both its potent nutrient content as well as its delicate cocktail combination of interesting natural compounds. Pinene, limonene, phellandrene, beta caryophyllene, sabinene, linalol, alpha terpineol, camphene and more can all be found in black pepper, and essential oil uses attributed to it are the result of these constituents. It’s believed by some that not only was black pepper one of the very few medicinal herbs allowed to be carried by monks centuries ago, but that it was also an important part of folk medicine – used for everything from sunburn to hoarseness. Little evidence of these historical black pepper essential oil uses exists today; however some are still relevant and even research proven, as evidenced in the top five found below.

1. Circulation: Many herbs, spices and other agents found in nature are said to help boost circulation, however there is not a lot of evidence to support many of these claims. One recent study concerning this most well known of all black pepper essential oil uses may be shedding some light on this healthful benefit. A recent investigation into whether or not externally applied agents could improve vein visibility to help make catheter insertion easier and more efficient found that the use of black pepper oil topically when used in a 20% dilution with standard gels did in fact make it easier to see and palpitate veins before catheter insertion and make the process more efficient, especially in persons with troublesome or challenging veins.

2. Quitting Smoking: For people wishing there was a magic pill available to help them kick the habit, nature may have provided the next best thing. In studies where cigarettes were substituted with vapor devices containing black pepper essential oil, participants enjoyed less cravings, less anxiety and overall fewer negative effects or withdrawal symptoms. There is a fascinating reason why the oil is thought to have been useful in these studies. It’s generally accepted that sensations felt throughout the respiratory system are an important part of satisfying a nicotine craving. Black pepper essential oil uses are strongly linked to stimulant properties, and these stimulating effects in the respiratory system mimic those sensations for smokers trying to quit.

3. Muscle and Joint Pain: The reason why black pepper essential oil has long been hailed as a natural pain reliever is because it boasts natural anti inflammatory properties. Since pain in the joints and muscles is very often linked to swelling and general inflammation, naturally relieving it may provide prompt, temporary relief. Diluted topical application is the best way to take advantage of black pepper essential oil uses related to reducing inflammation, though there are some that prefer neat application over small areas alternatively.

4. Immunity: It seems like people are always searching for something to help them stay healthy and avoid illness, and many things found in nature are thought to help encourage good immune health. Most people are familiar with common immunity boosters like vitamin C, but black pepper essential oil uses are also thought to include a bump in immunity, too. This is likely related to the oil’s stimulating properties, which may prompt a more potent response from the body’s immune processes.

5. Digestion: Many essential oils derived from foods or spices are associated with digestive benefits, and that may be no accident. With regards black pepper, it’s suspected to help stimulate the saliva glands and the production of juices important to digestion – both processes which can make the entire gastrointestinal tract function more smoothly. But, those are not the only black pepper essential oil uses related to digestion. It’s also noted for minimizing intestinal gas and internal cleansing as well as reducing inflammation, too. These entire components combine to further the internal use of therapeutic grade black pepper oil for healthy and regular digestion, provided a doctor has approved its use, first.

Black Pepper’s unique scent and flavor keep it out of flowery and fruity oil blends, but when gel capsules call for a protective blend, typically black pepper will be included alongside familiars like oregano and Melissa. In terms of protocol use, many herbalists or alternative healing experts call for black pepper as a standalone agent for use in vitiligo, Reynaud’s disease and various conditions related to lack of libido.