Best Essential Oils for Hypothyroidism – Top 5 List

Essential Oils for Hypothyroidism

More than ten million Americans have hypothyroidism, a condition in which the thyroid gland does not produce enough thyroid hormone. It is not considered a serious condition, and is relatively common, with up to ten percent of women being affected by the condition. The thyroid hormone is responsible for controlling metabolism, and so it is likely not surprising that there are numerous symptoms associated with the condition related to having a slower than desirable metabolism and for some, even treatment does not alleviate all of the symptoms. Because of this, some turn to natural options to help manage the symptoms of the condition, including the use of essential oils for hypothyroidism.

Much of the time, medications are used to treat hypothyroidism, and determining the appropriate dosage of these medications, which are almost exclusively comprised of synthetic replacement hormone, is a delicate undertaking. This is one reason why some people who have the condition and are being treated may still experience symptoms. Additionally, some with the condition find the synthetic medications less effective at symptom management and use natural hormone derived from pigs instead to help improve symptoms, although this practice is still not preferred by the medical community. Unfortunately, though not a serious condition, the symptoms of hypothyroidism can be extreme and can seriously impact quality of life, which is another reason why some turn to alternative therapy like essential oils for hypothyroidism.

Essential oils uses have existed for hundreds of years to include various aspects of symptom management. Though some of their anecdotal uses including curing snake bites are comical at best, many essential oils uses have endured for common symptoms like fatigue and anxiety. Some of the most common symptoms of hypothyroidism include depression, constipation, muscle cramps, irritability, weakness, decreased libido, memory loss, cold intolerance and menstrual changes. It is in the reduction of these symptoms that using essential oils for hypothyroidism may be the most beneficial, including the top five that follow:

1. Myrtle Oil: There has been some research into the effects that myrtle may have on certain imbalances within the glandular system, and as a result it has become quite popular in many blends of essential oils for hypothyroidism. Myrtle is also associated with skin, nail and hair health, all which can suffer symptoms related to the condition. As an added bonus, myrtle essential oil remains popular in aromatherapy for its calming properties, which may be useful in combating the irritability some experience with an underactive thyroid.

2. Ledum Oil: This oil can be diluted and applied directly to the external area of the thyroid, and although officially unproven, ledum essential oil is believed to help support healthy thyroid function and provide other balancing effects on the body.

3. Myrrh Oil: Using this oil neat externally to the thyroid area may help users take advantage of the oils important chemical constituents known as sesquiterpenes, which are thought to have positive effects on the emotional control centers of the brain including the amygdala and hypothalamus. Myrrh essential oil is also useful in aromatherapy in the same way that other essential oils for hypothyroidism are, in that it may promote healthy calming and relaxation to help reduce irritability and relieve stress.

4. Peppermint Oil: Fatigue is one of the most common and most pronounced symptoms of an underactive thyroid gland, and it is this symptom that makes peppermint essential oil one of the most useful essential oils for hypothyroidism. Somehow beneficial in both calming and relieving stress in some individuals as well as promoting healthy energy, awareness and rejuvenation, peppermint may have multiple effects on the mood and fatigue related downfalls associated with the condition.

5. Spearmint Oil: Unfortunately, there is another symptom of an underactive thyroid gland that is escaped by few, and that is changes in bowel movements, predominantly an increase in constipation. Not only is spearmint essential oil uplifting and helpful in aromatherapy making it already valuable in the lineup of essential oils for hypothyroidism along with its peppermint cousin, it is also been associated with promoting healthy digestion and even relieving nausea, too.