Best Essential Oils for Hormone Imbalance – Top 5 List

Essential Oils for Hormone Imbalance

Unfortunately, over time, hormones have been almost exclusively associated with women. No doubt that when the phrase “hormone imbalance” is uttered, many people have visions of women draped over a chair crying over inconsequential occurrences. But, hormones are critical to both men and women, and while it is not uncommon for women to encounter more hormonal imbalances than men, both genders can be affected by them. In fact, at the root of the common condition known as diabetes, a hormone imbalance occurs. And, men are not immune to changes in hormone levels. In many cases, hair loss in men can be related to a change in hormone levels. What is perhaps more interesting are the potential causes of hormonal imbalances. There are possibly thousands of different endocrine disorders that may account for the change, and of course menopause is one of the most well known causes; but, it is also been recently suggested that medication, food and even environmental factors may play a role. It is in these cases that using essential oils for hormone imbalance may be of the most benefit and other alternative and natural remedies are also popular.

Though essential oils uses have been discussed for thousands of years for various health conditions, many times they are used for managing symptoms. The symptoms of a hormonal imbalance may vary from person to person and can include much more than just a rapidly changing mood. A decrease in sex drive may occur, fatigue is not uncommon, and headaches, dizziness and water retention may all occur. Depression is also thought to be related to an imbalance in hormones, as well as increased anxiety and even acne. It is perhaps in the management of these symptoms that essential oils for hormone imbalance may be the most useful, and of all essential oils uses, aromatherapy for improved mood remains amongst the most popular, possibly supporting the natural remedies’ use in these cases. But, using essential oils for hormone imbalance may be useful in other ways as well, as evidenced by the top five found below:

1. Fennel Oil: It may seem unusual, but some in the alternative healing community believe there is a strong link between hormone imbalances and the liver. This is because it has been suggested that the liver is where old hormones get broken down and if too many accumulate, the body is told not to produce as many new ones. This theory will require more research to better understand, but fennel essential oil remains one of the more commonly recommended essential oils for hormone imbalance by herbalists for this reason.

2. Lavender and Lemon Blend: Both of these essential oils are thought to have subtle estrogenic effects, but that is not the only thing that makes them potentially useful amongst essential oils for hormone imbalance symptoms. Lavender essential oil and lemon essential oil are also both heavily used in aromatherapy for their calming and rejuvenating effects, which may help relieve stress and promote emotional well being.

3. Thyme Oil: Thyme essential oil is a quite potent oil that should be used only after receiving advice on how to do so safely. And, there may be some benefit to doing so, because in addition to the other numerous health benefits associated with thyme, it may also be one of the best essential oils for hormone imbalance. Thyme may assist in the body’s production of progesterone which might be able to help balance out fluctuating hormone levels.

4. Clary Sage Oil: Clary sage essential oil is often included in essential oils blends for women’s health, and this is likely due to the fact that it is believed to have estrogenic properties, a common feature amongst essential oils for hormone imbalance.

5. Frankincense and Ylang Ylang Oils: This combination of ancient essential oils is used by herbalists and aromatherapists for both men and women suffering from an imbalance of hormones. The combination of frankincense essential oil and ylang ylang essential oil for hormone imbalance are purported to help regulate levels of both progesterone and testosterone providing potentially gender neutral benefits.