Best Essential Oils for Gastritis – Top 5 List

Essential Oils for Gastritis

Despite its name suggesting gastritis’ relation to flatulence, it actually refers instead to a condition in which the stomach lining becomes irritated, inflamed or eroded. In some people, this occurs over time, while others may experience it suddenly as a result of an acute infection. It is commonly caused by lifestyle factors such as too much alcohol, smoking, chronic vomiting, over the counter medication use or even stress. A type of anemia, bile reflux and various pathogens can also cause gastritis. Because the symptoms are so vast, it can be difficult to identify that gastritis is the source of symptoms. Appetite loss, indigestion, pain and bloating in the abdomen, hiccups, weight loss, nausea, stomach upset, vomiting and changes in stool may all occur when gastritis is present. It is important to see a doctor if gastritis is suspected in order to rule out serious underlying causes and health conditions related to or considered complications of the condition. Essential oils for gastritis offer a natural form of symptom relief that may be appropriate in some individuals if deemed appropriate by a healthcare provider.

Digestive problems remain one of the most prolific of all essential oils uses. This may be because it is now been discovered that some of the most common causes of gastrointestinal distress are pathogens (even ulcers today have been determined to be caused not by stress but a bacterium known as H. pylori). Another reason that essential oils uses may be so well suited to digestive problems may be because perhaps their most abundant use is in the realm of stress relief, which is very valuable considering the negative effects stress may have on the digestive system.

Using essential oils for gastritis can allow people to take advantage of all of the ways the powerful plant compounds can help aid in healthy digestion. But, it is imperative to remember that these oils contain incredibly potent substances that are not without risks. Some essential oils cannot be ingested due to toxicity, and come can cause skin irritation if applied externally without the use of a carrier oil. For these reasons, and the fact that essential oils are not regulated like foods and medicines nor proven safe or effective for any condition or disease, it is important to discuss their use with a doctor before proceeding. Additionally, before purchasing essential oils for gastritis, ensure that they are therapeutic grade and purchased from a reputable vendor that provides quality products. Following these suggestions will ensure the best chances for success in using essential oils for gastritis, like the best five found below!

1. Fennel Oil: Today celebrated for culinary use almost exclusively, the incredible benefits to digestion offered by fennel are often overlooked. It has been theorized that fennel essential oil may help provide support to the entire digestive system along with the liver, kidneys and pancreas as well. But, fennel is also considered one of the best essential oils for gastritis because it is supposed to have anti toxic, antiseptic and antispasmodic properties, too.

2. Caraway Oil: Another culinarily important plant, the oil found in caraway seeds may be of particular use in people who have long term or chronic bouts of gastritis. In addition to being considered one of the better choices in essential oils for gastritis, caraway essential oil shares antiparasitic properties with fennel, pointing to one of the oil’s earlier anecdotal uses.

3. Ginger Oil: Ginger has long been associated with digestive health, but the lesser known benefits of the antinausea root include relief from bloating, upset stomach and gas as well. Specifically with regards the essential oil found in ginger, its thought that it is contained serotonin antagonists might be able to actually speed mobility in the digestive system, along with antispasmodic benefits. But, it is the purported ability of ginger essential oil to help relax the intestines that make it one of the best essential oils for gastritis, a potential solution for pain and discomfort.

4. Lemongrass Oil: Lemongrass essential oil is used in many blends related to digestive health, including one that boasts tarragon, juniper, fennel, anise, peppermint and ginger. However, lemongrass many not need to rely on additional benefits of essential oils for gastritis in a blend. Lemongrass has been both associated with relieving pain and inflammation too, likely what lends to its frequent inclusion in conditions that cause inflammation.

5. Anise Oil: Since gastritis can be long lasting in both durations and symptoms, general toning and soothing essential oils like anise can be quite useful. It is known for calming and relaxing properties, although more research will be needed to determine just how useful anise essential oil can be in providing relief from digestive distresses.