Best Essential Oils for Eczema – Top 5 List

Essential Oils for Eczema

More than fifteen million people living in the United States are thought to have eczema, a skin condition that is characterized by itchy and scaly rashes on various parts of the body and sometimes blisters may present as well. Although there are many symptoms related to the condition, itching is not only the most prevalent, but also the most bothersome. Many times, people with eczema have allergies, but that has not been determined to be the main underlying cause. Unfortunately, just what is responsible for the development of eczema is uncertain. Environmental and genetic factors may play a role, and like many other skin conditions, triggers may bring about or exacerbate symptoms. Common triggers for eczema include water, hot or cold and stress. Treatment is often very multifaceted, and includes healthy skin care, trigger avoidance, lifestyle changes, and prevention. Some choose to also incorporate natural healing methods as well, including the use of essential oils for eczema.

One of the ways in which plant oils may be useful for people with eczema is related to relieving stress. Stress has been determined to bring about or worsen eczema symptoms, and studies have been able to link emotional well being to a reduction in eczema characteristics. Some of these studies have been quite exceptional, with one for instance purporting that in children, having a dog reduced their chances of having eczema at one year of age. Emotional well being improvement embodies one of the oldest essential oils uses, relief from anxiety and stress. This may prove invaluable in some people at reducing the recurrence of eczema symptoms; however it’s still not the only way that essential oils for eczema may be useful.

One study involving children found that massage with various essential oils was effective at reducing the presence of scaly and dry lesions (although it’s worth noting that some positive effects were also observed when essential oils were not used). Many plant oils are believed to have anti inflammatory benefits, and this is likely why they are thought to be beneficial in massages in persons with the condition. There are many essential oils for eczema that may be able to reduce inflammation, as well as provide further benefit to the skin. It is important however that a doctor be consulted before using any essential oils for eczema, especially in cases of external application because some can be irritant and this is especially true in children. In terms of aromatherapy use, most essential oils for eczema including those found in our top five below, are generally well tolerated. But, any plant oils that cause discomfort, irritation or agitation should be discontinued immediately.

1. Chamomile Oil: This calming plant oil no doubt has serious benefits to relieving anxiety and stress, and it remains popular in aromatherapy for this purpose, which makes it useful in preventing emotion related flare ups of eczema. In fact, it’s so well known for this use and muscle relaxing properties, that it’s used by some neat on reflex points when asthma attacks occur. This combination of effects make it one of the best essential oils for eczema, but there’s still one more benefit it’s thought to hold and that is reducing inflammation. When combined with a carrier oil and used in massage, it may be able to provide soothing relief from eczema related discomfort.

2. Myrrh Oil: its thought that this resin based oil may help increase the circulation of the blood which is where its purported pain relief and inflammation reducing properties come from. For these reasons, it might be a powerful topical remedy for eczema and is generally safe to use neat, without a carrier oil although it’s best to check with a healthcare provider before doing so.

3. Frankincense Oil: This ancient oil often paired with myrrh was an important part of religious ceremonies historically, but its medicinal uses are perhaps less discussed. Thought to possess qualities like reducing inflammation and relieving pain in addition to promoting stress relief, it’s possibly one of the best essential oils for eczema, amongst other numerous supposed health benefits. For skin application, the oil should be diluted before massage, one or two percent with a soothing carrier oil or added to a balm or ointment.

4. Lavender Oil: First and foremost, in terms of aromatherapy, few oils are as popular as lavender which has demonstrated relaxing and soothing effects for emotional stress, anxiety and depression. This application alone makes it one of the best essential oils for eczema, especially in persons whose condition is being exacerbated by emotional stress. Lavender is incredibly gentle, and it’s generally well tolerated when applied neat to affected areas or used in a warm bath, both applications that may allow for taking advantage of the oil’s pain relieving and inflammation reducing benefits.

5. Geranium Oil: This particular oil is often attributed to relieving pain and is very popular in persons with arthritis and those with eczema and arthritis or related conditions will no doubt find this one of the best essential oils for eczema. Geranium is also thought to be a potent antidepressant and provide emotional well being when used in aromatherapy, potentially providing a reduction in eczema triggers. Whether used in aromatherapy or applied neat to the area, various healthful benefits of geranium may be exposed. Some also find adding the oil to an ointment or diluting with a carrier oil for massage appropriate applications of the substance.