Best Essential Oils for Diarrhea – Top 5 List

Essential Oils for Diarrhea

There are few things as inconvenient as diarrhea, a common phenomenon “loosely” defined as any bowel movements that are watery in consistency or loose in nature. Almost everyone will encounter diarrhea from time to time, most people once or twice each year. Though changes in stool firmness are the most obvious and characteristic symptom of diarrhea, it is not the only one related to the common condition. Nausea, vomiting, pain or cramping in the abdomen, bloating and more can all occur alongside loose stools – and these additional symptoms may further the need for prompt treatment. There are many over the counter remedies available for diarrhea, but because they can come with their own side effects and may not always be effective depending on the condition’s underlying causes, some have turned to natural treatments including essential oils for diarrhea relief.

Long have essential oils uses included digestive problems, and one of the most popular methods of using essential oils for diarrhea is via compress where therapeutic grade oils are applied externally for around ten or fifteen minutes. Not only are essential oil uses thought by many in the alternative healing community to help reduce the symptoms associated with diarrhea, but in many cases, the underlying causes as well. In fact, many essential oils have been linked to antiviral, antifungal and antibacterial properties in addition to their antispasmodic and anti inflammatory properties. In these ways, it has been suggested that using some essential oils for diarrhea may not only be able to relieve the symptoms of the condition such as cramping, but also the pathogens, stress or other factors causing it.

It is important to remember that using essential oils does come with some risk. Not all oils are safe to apply externally and even more can be harmful or dangerous if swallowed. For these reasons, it is important to consult a healthcare provider before using essential oils for diarrhea and always remember to use therapeutic grade products from reputable vendors. Essential oils are not regulated the same ways that food and medicine are, so responsible sourcing and sound advice from a professional is imperative to safe and enjoyable use. For hundreds of years, people have taken advantage of the benefits of essential oils, including the best five for diarrhea found here.

1. Lavender Oil: For many people, simple stress can be one of the biggest triggers of diarrhea. Germs and other nasties aside, it is not uncommon for simply nerves to be the root cause of loose stools. In these cases, lavender essential oil can be one of the best essential oils for diarrhea, because it is regularly used in aromatherapy to provide a calming and soothing state of relaxation that may be able to reduce stress and therefore potentially physical symptoms of same in some people.

2. Chamomile Oil: Though mostly attributed to bringing about sleep sooner than later, chamomile is also thought to be a powerful natural antispasmodic, which has been suggested to be useful in both reducing the frequency and recurrence of loose stools. Applying chamomile essential oil externally in a compress is one of the most preferred methods of this application.

3. Frankincense Oil: The astringent like properties of frankincense are what have made it a popular treatment for diarrhea. Most herbalists suggest that a carrier oil be used for oral use of frankincense essential oil and that the substances be taken in capsule form. Though not necessarily known as one of the most popular essential oils for diarrhea, frankincense has remained a popular treatment for loose stools from a folkloric standpoint.

4. Clove Oil: A vast majority of the time, diarrhea is simply caused by bacteria and viruses, and while many essential oils contain properties that can kill these types of pathogens, clove essential oil has been found in studies to do so, meaning that it may have a physiological impact on the causes of diarrhea in some people. The eugenol found in the substance is what is thought to contribute to clove’s ranking as one of the best essential oils for diarrhea, but it is important to consult a professional in order to understand how to use clove oil safely.

5. Cardamom Oil: Lab rat studies have found cardamom not only effective at reducing spasms that can contribute to diarrhea symptoms, but also that cardamom essential oil provides some relief from pain and discomfort too. More research will be needed to better understand these early animal studies, but preliminary results have been rather exciting.