Best Essential Oils for Arthritis – Top 5 List

Essential Oils for Arthritis

Most people are familiar with arthritis and either have it themselves or know someone who has it. But, arthritis is not just one condition – rather a collection of more than 100 conditions that involve discomfort in the various joints found throughout the body. While each type of arthritis is similar in that they involve joint related problems that cause discomfort, just what occurs in each type of arthritis can vary. For instance, in the case of common osteoarthritis, cartilage found in the joints becomes less elastic, leading to stretching of ligaments and tendons. In rheumatoid arthritis, inflammation occurs in the fluid surrounding the joints, and discomfort results because of the persistent swelling. Infectious arthritis is, not surprisingly, caused by a pathogen that invades the fluids surrounding joints and tissues. Because of the various types of arthritis and their causes, it is easy to see why treating it may be challenging, which has led some to seek out natural therapy options including the use of essential oils for arthritis.

It is not far-fetched to make the connection as to how using essential oils for arthritis might be effective. Analyzing each type of arthritis and its underlying cause helps make the case for using essential oils in treatment and therapy regimens. For instance, in cases of infectious arthritis, pathogen destroying agents would perhaps be effective; and, in the case of rheumatoid arthritis, anti inflammatories may be well suited. These individual functions are characteristic of historical essential oils uses, where valuable individual properties were identified in specific plant oils. One oil may have antifungal and antiviral properties, while another may be effective at reducing inflammation. This diverse blend of attributes is what makes using essential oils for arthritis relief so popular in alternative medicine. All of this aside, simple relief from discomfort remains one of the most popular essential oils uses, in arthritis and other similar conditions.

It is important to understand that proper arthritis management does require regular medical care, and that while using essential oils for arthritis may offer a natural form of treatment, that does not mean that there is no risk involved with their use. Sourcing only high quality, therapeutic grade oils is imperative for safety. And, while most essential oils are safe to use in aromatherapy, some can be aggravating or irritant when inhaled. Additionally, topically applied essential oils may cause irritation to the skin, especially if not diluted with a carrier like olive oil or grape seed oil. Ingestion can be a dangerous form of administration of essential oils, and should not be partaken in without consulting a professional. Some essential oils can be toxic or poisonous, and many are not safe to ingest at all or at least without the use of a diluting agent, such as fractionated coconut oil. Arthritis is often a lifelong or long term health condition. As a result, understanding the safe use of essential oils for arthritis, including the best five found below, is important.

1. Frankincense Oil: This northern Africa native has been making huge medical news lately, thanks mostly to its contained essential oil. In studies, the ancient remedy was shown to actually reduce arthritis related knee pain, and researchers think they know why. Its essential oil is thought to stymie inflammation inducing molecule production, reducing the risk of cartilage breakdown and resulting discomfort. This information makes it easy to see how frankincense essential oil may be one of the best essential oils for arthritis, especially rheumatoid arthritis, where inflammation is characteristic.

2. Peppermint Oil: This particular oil is best known for digestive upset and stimulating benefits, but there are other health effects associated with peppermint essential oil including oxygen and circulation boosting. But, these are far less valuable to arthritis sufferers than peppermint’s purported anti inflammatory benefits, which make it popular in this application.

3. Myrrh Oil: Perhaps it is no surprise that myrrh essential oil is paired with its ancient companion in terms of treating arthritis, a perhaps equally well aged ailment. Though more research will be needed to better understand the use of myrrh amongst essential oils for arthritis, it is a major component of a popular middle eastern salve that is commonly used to treat swelling relating to arthritis, thanks to its anti inflammatory benefits.

4. Cedarwood Oil: Essential oils were widely used in Ayurvedic medicine, and cedarwood was one of the most abundantly used staples. Aromatherapy with cedarwood essential oil was considered useful in relieving pain associated with arthritis, but that is not the only way it was used. Cedarwood may also be one of the most popular essential oils for arthritis in terms of massage use for pain relief and stiff joints.

5. Grapefruit Oil: There is still much debate on the benefits of detoxification, but the natural healing community still insists that flushing toxins from the body can substantially reduce health problems and discomfort. As a result, citrus favorites like grapefruit remain popular. The theory suggests that essential oils for arthritis with detoxifying properties like grapefruit essential oil may help eliminate the agents in the body contributing to arthritis formation. Given what is known about various types of the condition today, this theory, though unproven, does not seem unrealistic.