Top 5 White Fir Essential Oil Uses

White Fir Essential Oil Uses

For people who don’t think they’re familiar with the white fir, think again. White fir is perhaps most commonly known as the medium sized tree that gets strapped to minivan rooftops and schlepped into the living room at Christmastime to be adorned with lights and decorations. Unfortunately, this may be the best known use of the tree, whose needles hold a potent oil that is thought to boast numerous medicinal applications. Historically, white fir essential oil uses have related to its germ killing abilities and some of these uses, among many others, are still popular today.

Most people associate essential oils uses specifically with aromatherapy, and no doubt there is a wealth of medicinal benefit that can be obtained from using plant oils in this way. White fir joins a specific group of plant oils however that may be applied topically as well, in order to take advantage of certain medicinal benefits. Less is known about white fir essential oil uses than many other plant oils, however historical use of the oil and modern day applications combine to provide the list of the best five of them that can be found below.

1. Home Disinfection: Some household cleaners provide a piney, woodsy aroma. But, it’s possible to get that same scent and the power of natural disinfection simply by diluting some of the oil in water. Not only can white fir oil be used in this way, as a surface disinfecting agent, but in terms of disinfecting the air, using it in a diffuser can be beneficial in this way as well. Many anecdotal white fir essential oil uses are related to the substance’s disinfecting properties, which can promote natural cleanliness in the home.

2. Circulation: There is little scientific evidence to support the use of white fir for increased circulation; however it’s considered a remedy in folkloric medicine for sluggish blood flow. Topical neat application may be appropriate for this use on the skin’s surface, but considering that the oil may be skin irritant, dilution may be necessary and a skin test should be performed.

3. Performance Recovery: Interestingly enough, white fir essential oil uses may be of particular interest to athletes who find their muscles tired and achy post performance. It’s uncertain just how white fir may provide these benefits, however the oil remains popular for this use today. Since white fir essential oil uses are also thought to include relief from rheumatism pain and providing soothing relief to tense muscles, it’s likely these effects are what popularized it with some who regularly engage in physical activity.

4. Respiratory Problems: Inhaling the aroma of white fir is thought to provide soothing relief to coughs and even asthma. Its unclear why this is, however it’s possible that relieving discomfort to the smooth muscle of the body may be why white fir essential oil uses are thought to include promoting improved respiratory function.

5. Immunity Support: There is no shortage of products today that are used to supposedly enhance the function of the immune system in order to help prevent common illnesses. Vitamins and supplements remain the mainstay of modern immunity support products, but some essential oils, including white fir, have been used for centuries for the same application. Inhaling the aroma of white fir may help promote healthy immunity, no doubt attributable to the oil’s antibiotic and disinfectant properties.

White fir’s distinctive aroma may be what keeps it out of some blends, where it’s tree-like and piney aroma has problems combining with flowery, fruity scents. However, it’s commonly found in repellent blends and interestingly enough some blends for women as well, specifically those related to menopause symptoms.