Top 10 Rose Essential Oil Uses

Rose Essential Oil Uses

Few flowers are as cherished as the rose, and it’s celebrated for both its delicate and beautiful appearance as well as its completely unique and charming aroma. Though today generally regarded as a feminine gift or flowerbed adornment, historically the rose served many uses including numerous ones in alternative medicine. Today, rose essential oil uses are far less known than those associated with other plant oils, but there is a specific reason why it doesn’t get the attention that it may deserve.

Almost all essential oils uses are based on properties, such as anti inflammatory or analgesic properties. Each oil has a unique set of healing properties associated with it and many oils have healing properties that overlap or complement each other. Rose oil is incredibly expensive and it takes a tremendous amount of plant just to make a small quantity of oil. As a result, rose essential oil uses are often discarded and other cheaper, more abundantly available oils used instead.

Despite the fact that it’s less popular than other comparable substances, rose essential oil uses are thought to be numerous, and studies have proven some of the oil’s healing benefits. Ten of these uses follow, ranging from digestion to depression furthering the notion that the rose has far more to offer than just romance.

1. Menstrual Cramps: The rose has long been associated with femininity, and perhaps it’s fitting then that some of the most common rose essential oil uses relate to women’s health. Using the oil in a blend with other complementary oils demonstrated cramp severity reducing effects on one study conducted within the last decade. Abdominal massage with the oil blend was the method used in the study.

2. Anxiety: Reducing anxiety is one of the oldest and most thoroughly studied uses of essential oils in aromatherapy. And, like many other plant oils, rose essential oil was found in studies to help reduce anxiety when used on lab rats in aromatherapy.

3. Depression: Even in today’s modern medical climate, treating depression can be quite challenging, especially given its wealth of physical and physiological symptoms. One animal study in particular found that inhaling vapor from rose essential oil actually helped block the rat’s brains from oxidative stress that is thought to be linked to depression.

4. Stress: Rose essential oil uses likely include relieving stress, according to a very recent and controlled study where the oil was applied externally and absorbed through the skin. The reason this is relevant is because it suggests that plant oils may have psychological and physiological effects when used in other methods instead of just inhalation, and study participants who had feelings of reduced stress also enjoyed lowered blood pressure and lessened rates of breathing, too.

5. Aging Skin: Whether based solely in myth or folklore, rose essential oil uses have long been linked to aging skin. It’s unlikely that the pricey plant oil is the modern day fountain of youth, but its astringent properties do likely offer some skin firming and toning benefits when diluted in a carrier oil and applied to the skin.

6. Aphrodisiac: Many plant oils are thought to help enhance libido and arouse sexual desire. Though perhaps lesser known than some of its counterparts, rose’s reputation for romance keep it amongst the collection of natural aromatherapy based aphrodisiacs.

7. Laxative: Few things are as unromantic as constipation, so it’s unfortunate to have to think about rose essential oil uses in digestion and bowel movements right after romance enhancement. But, it’s important to note these two uses because rose’s popularity in abdominal massage make it a potentially side effect free way to provide some soothing relief.

8. Menopause: The reputation of rose as a woman’s oil is hardly less relevant than it is in terms of menopause related symptoms. Massages performed as a part of a study where rose oil was blended with other complementary plant oils found that symptoms like hot flashes were reduced in women receiving messages with the rose oil blend. Rose oil’s further benefits to mood and depression additionally support this use.

9. Postpartum Depression: Postpartum depression is not the same as depression, and the distinction is very important to make because not all essential oils that demonstrate positive benefits in people are also effective in sufferers of postpartum depression. Rose essential oil uses in women’s health may therefore also include improving the mental state following childbirth.

10. Hormone Imbalance: Though there is less research to support the notion that rose essential oil helps balance the hormones, the fact that the oil is so largely related to women’s health would seem to provide at least some evidence of same. These benefits to the endocrine system are thought to have additional benefits such as promoting healthier hair, skin and nails.

Unfortunately, rose oil’s high price tag makes it challenging to include in a wide variety of essential oil blends. However, it does appear from time to time in women’s health blends and those for enhancing sexual desire.