Top 10 Lemongrass Essential Oil Uses

Lemongrass Essential Oil Uses

There are more than fifty different types of lemongrass, a long and slender member of the grass family that, not surprisingly, boasts a strong lemony and earthy scent. Despite the number of lemongrass varieties, not all of them are safe for use in cooking and medicinal applications, and just two are associated with these uses. Although the leaves of these two varieties are common in certain cuisines and herbal teas, lemongrass essential oil uses today are rather limited to cosmetics, soaps and shampoos and fragrances.

Most essential oil uses stem from natural chemical compounds found in them, and in the case of lemongrass, the constituents that are thought to be responsible for the oil’s medicinal benefits include terpineol, methyl heptenone, dipentene, neral, farnesol, limonene, citral, citronellal, myrcene, nerol and geranyl acetate. Collectively, these chemicals are responsible for lemongrass essential oil uses for health and for the home because of antiseptic and antifungal properties, amongst others. Ten of these health and home benefits can be found below, shedding new light on the sweeter scented and gentler lemon impersonator.

1. Back Pain: Some consider lemongrass to be a natural pain reliever and when it’s combined with a carrier oil, gentle back massages may lead to pain relief. Some find this use also appropriate for the feet and the back of the neck where pain may commonly occur.

2. Nail Fungus: Some of the best known lemongrass essential oil uses relate to its antifungal properties and it’s considered an ideal natural remedy for athlete’s foot as well as various types of foot and hand nail fungus. Neat topical application may be appropriate for this use, but since the oil may irritate the skin, a skin test is required and it should not be used neat on the same area for long periods of time.

3. Diuretic: It’s important to discuss internal use of any essential oils with a doctor before using them, especially since some can be poisonous or toxic. Proper dosing and responsible sourcing of therapeutic grade oils is important to safely taking advantage of lemongrass essential oil uses that involve ingestion. Adding a single drop to a quarter cup of water or honey may be an effective way to naturally relieve water retention, according to some.

4. Stomach Aches: There are many natural digestive aids, and lemongrass is considered to be one. Whether it’s the action of the oil to destroy bacteria at the source of the stomach ache or help to soothe the muscles causing discomfort is unknown, however internal ingestion of the oil is considered an alternative remedy by some for general digestive upset.

5. Insect Repellent: One of the most popular lemongrass essential oil uses is making a natural insect repellent with it. Many commercially produced bug sprays contain chemicals that can be harmful, and lemongrass’ natural compound cocktail can help keep bugs away from the living area and the skin, when diluted and applied topically.

6. Inflammation: A study conducted within the last decade found that lemongrass joined other natural plant oils in boasting natural anti inflammatory properties. Because it’s generally well tolerated when applied externally, provided a carrier oil is used, various health concerns characterized by inflammation such as arthritis may benefit from the oil.

7. MRSA: Because modern day pharmaceuticals are becoming less and less effective against drug resistant strains of bacteria, there has been much more study into the use of natural compounds to treat them. One study found that lemongrass essential oil uses not only included inhibiting MRSA (methicillin-resistant Staphylococcus aureus), but that it did so better than any other essential oil.

8. Fever: Some believe that lemongrass essential oil may help to reduce fevers because it possesses antipyretic effects, although there is little evidence to validate this home remedy.

9. Hair Care: Many people are taking advantage of lemongrass essential oil uses today and are not even aware of it. The plant is popular in shampoos and conditioners and is thought to have numerous benefits for the hair. The essential oil may help reduce hair’s oiliness and strengthen follicles in order to reduce or prevent hair loss. Adding a drop or two to existing shampoo may have numerous positive effects on the scalp and hair.

10. Pet Care: Adding some lemongrass essential oil to a spray bottle full of water may help keep fleas and the like off a dog’s coat, thanks to its repellent properties. Some people also like to soak the dog collar in the solution as well, for added protection.

Lemongrass is considered both potent and mild and its wide range of health applications make it a frequent flier in numerous essential oil blends. Those related to cellular complex restoration, gastrointestinal health, pet blends and general skin care may contain lemongrass oil.