Top 10 Chamomile Essential Oil Uses

Chamomile Essential Oil Uses

Tea drinkers and gardeners alike tend to be familiar with chamomile, known as both a favored garden fixture and additive to sleepy time teas. Despite the fact that it’s generally well known, many people are not aware of the fact that chamomile essential oil uses today include cosmetics and medicine – both of which have been apparent for many centuries.

There is not just one type of chamomile however, and therefore defining the true scope of essential oil uses involving chamomile can get a little confusing. In terms of alternative medicinal applications, both roman chamomile essential oil and related German are both common. The two share many similar healing characteristics, though the Roman variant (a clear to yellow oil) is generally more related to muscle relaxant uses, while German chamomile essential oil (a dark blue substance) is typically indicated for inflammation due to its content of Azulene.

Aside from these differences, most chamomile essential oil uses are similar and applications in skin care, calming and pain and discomfort are relevant to both types. Ten of the best chamomile essential oil uses can be found below, and most relate to the substance’s content of esters, which are thought by many to be best emphasized in chamomile above all other essential oils.

1. Detoxification: Whether or not the body requires much assistance in detoxifying itself remains a topic of debate, however there are many natural chemical compounds that are thought to help improve the rate of the body’s own natural detoxifications. These agents are thought to help remove harmful toxins and pollutants from the body, and in the case of chamomile, this is achieved via an increase in perspiration. Internal use of the oil is the most practical method of use for this benefit, but a professional or health care provider should be consulted first for proper use and dosing.

2. Depression: Studies have proven that some plant oils may help reduce the symptoms related to depression in some individuals. Depression remains one of the most popular chamomile essential oil uses, and both varieties are thought to help raise spirits when used in aromatherapy.

3. Anger and Irritation: Chamomile is generally associated with calming effects, and there may be an additional reason why it’s even more useful in cases of anger and irritation. Some believe that the oils may help to reduce blood pressure which could contribute to soothing and calming comfort.

4. Insect Bites and Bee Stings: Topical application of a single drop may help relieve discomfort related to various interactions with insects. While both types of oil may be used in this purpose, the tendency of German chamomile essential oil uses in inflammation may make it a better choice when bites and stings lead to swelling.

5. Wounds: Chamomile is thought to have antibacterial properties, as well as benefits to reduce swelling, which are both reasons why it may be ideal in the case of minor cuts, scrapes and burns.

6. Insomnia: Perhaps one of the best known chamomile essential oil uses is related to general herbal use of chamomile itself. There is a reason why chamomile is often found in bedtime teas, because it has long been associated with helping to bring about a peaceful night’s sleep. Those who aren’t big fans of drinking tea will find diffusion and aromatherapy both excellent methods of achieving the same results with no beverage required.

7. Acne and Rashes: A duo of benefits make chamomile useful in a wide variety of skin conditions, but acne and rashes are perhaps the most notable. Application of the oil neat or with a carrier oil for sensitive skin, may help clear up the bacterial source of most acne. With regards rashes, inflammation relieving benefits can help relieve some of the discomfort associated with various skin conditions, according to some.

8. Sciatica: There is no research to support the notion that chamomile essential oil uses include providing relief from sciatica. But, since there are so few natural or medicinal remedies for the common condition, its worth mentioning that inflammation relieving chamomile has remained a home and anecdotal remedy for sciatica for decades. Massaging the oil into the affected area neat or with a carrier oil may provide relief for some.

9. Parasites: Some chamomile essential oil uses exist only in folklore and eradication of parasites is one of them. It’s unclear why or how, but some believe that massaging the oil into the abdomen or conversely, into the appropriate reflex points of the feet, may remove parasites. When therapeutic grade oils are used and after professional advice sought, internal use may be appropriate for this purpose as well, though there is no scientific evidence to support this application.

10. Restless Legs Syndrome: Most people are now familiar with this only recently named condition, characterized by legs that tend to want to remain in motion when the rest of the body is at rest. Since many chamomile essential oil uses relate to calming, it’s perhaps no surprise that it’s also indicated for “calming” the legs. Massaging the oil once diluted with an appropriate carrier into the legs may help quell their perpetual motion.

Chamomile oil’s popularity makes it a common fixture in numerous essential oil blends, particularly those for calming, tension and focus. Roman chamomile can also be found in women’s health blends and those related to menopause. Both varieties may present in skin care related oils as well, and they’re currently being studied in numerous other applications such as ADHD, IBS and conditions of the adrenal system.