Best Essential Oils for Strep Throat – Top 5 List

Essential Oils for Strep Throat

Strep throat is a quite contagious illness that begins with infection of streptococcal bacteria, most notably a group called (GAS) or streptococcus pyogenes. The infection results in inflammation and irritation of the throat, most notably the mucus membranes that are located along the back of it, and the tonsil region. Not all sore throats are strep throat, and not all sore throats are contagious. However, all cases of strep throat cause a sore throat and are contagious, at least for a certain period of time. One important distinction to make regarding strep that is often overlooked, is that it is caused by bacteria and therefore requires antibiotics. Many causes of sore throats are viral in nature, and treating them with antibiotics is not appropriate. Though still quite preliminary, new studies indicate that certain natural compounds may be effective against the streptococcus pyogenes bacterium that causes strep. For many, who have been using essential oils for strep throat for quite some time, this news may come as no surprise, given their historical applications.

Since ancient times, essential oils uses have included reducing harmful pathogens like viruses, bacteria and fungi that can cause illness and disease. Though many herbal remedies are thought to have similar characteristics, essential oils are thought to be unique because of compounds found in the oil known as terpenes, which are supposed to be responsible for many of the potential medicinal uses of the oils. Researchers have long suspected that plant oils may have widespread medicinal uses, and as a result have begun investing more time and resources into their study. Results are preliminary and in no way indicate that using essential oils for strep throat is safe or effective. But, what they do indicate is that some age old essential oils uses may be valid, and that several plant oils can in fact demonstrate activity when brought into contact with S. pyogenes, the pathogen most commonly associated with strep throat.

Five oils that performed well in this study follow – indicating that in time, using essential oils for strep throat treatment or to reduce the amount of time the bacteria causes illness may be possible. However, the results were incredibly preliminary, and the researchers conducting the study concur that more research will be needed even to validate their initial findings. And, nobody should consider using essential oils for strep throat treatment or symptom relief without consulting a healthcare provider and a professional on the matters of plant oils and alternative medicine. The compounds found in plants’ oils are incredibly potent and complex and some can be toxic if ingested or quite irritating if applied topically, which is why advice on dilution and carrier oils is important.

1. Cinnamon Oil: Out of all of the essential oils studied in terms of effective antibacterial activity on S. pyogenes, cinnamon essential oil was the best performer. Though this application is one of few that are being studied scientifically, the oil is also thought to be useful for improving blood circulation, relieving pain, diabetes management, and much more.

2. Thyme Oil: There are purportedly numerous health benefits associated with thyme essential oil, although careful use of the oil is imperative as it is very strong. It was a solid performer in terms of antibacterial activity in s. pyogenes studies, but is also associated with circulation benefits and other medicinal uses, like many essential oils for strep throat.

3. Clove Oil: Interestingly enough, while clove essential oil was expected to be a top performer in its most recent throat pathogen related study, it actually ended up somewhere in the middle and was effective, but certainly not the very best. But, clove’s pain relieving and numbing benefits may give it an edge up on other essential oils for strep throat because of the potential for relieving symptoms as well.

4. Basil Oil: Though demonstrating less activity against s. pyogenes than some more powerful oils, basil essential oil resembles clove in that it not only clearly can be effective against the pathogenic source of strep but may also provide some symptom relief as well.

5. Oregano Oil: This kitchen staple’s oil is regularly associated with eradicating viruses and bacteria, but in this most recent strep related study, it remained a mid-range performer. It boasts thymol and carvacrol, which are thought to be what make it effective in this regard. But, it is the additional beta-caryophyllin that might make oregano essential oil one of the best essential oils for strep throat, because this compound is associated with reducing and preventing inflammation.