Best Essential Oils for Sinus Infection – Top 5 List

Essential Oils for Sinus Infection

A sinus infection refers to a condition in which the sinuses become inflamed. But, it is actually a relatively misunderstood term because it is regularly caused by a condition called sinusitis, which refers to those same sinuses becoming blocked and then filled with infected fluid. The two conditions exist rather concurrently, although it is important to understand that the sinuses can become inflamed for reasons other than infected pus. Most of the time however; infected fluid-filled sinuses are the source of inflammation and swelling related to a sinus infection, and symptoms like gross and off smelling nasal discharge, congestion, post-nasal drip, cough, fever, headache and face pain will accompany. Treatment for a sinus infection typically involves prescription medication, and over the counter and home remedies for symptom relief. Interestingly enough, natural remedies for the condition are becoming more popular both in supporting conventional medical care and helping provide additional symptom relief as well, including the use of essential oils for sinus infection relief.

Throughout history, essential oils uses have included just about every type of common health condition imaginable. Although today it has been determined that many plant oils have powerful properties such as attacking bacteria, viruses and fungi, hundreds of years ago, these properties were likely less known and essential oils uses were likely largely limited to symptom management alone. Today it is better understood that compounds found in plant oils may work in multiple ways, both by affecting the source of illness if a pathogen is involved and also possibly promoting symptom relief as well.

More research will be needed in order to better understand the use of essential oils for sinus infection relief. A few studies have been conducted, and they have brought forth some interesting results, with some showing benefits in terms of symptom relief and illness longevity. Unfortunately, none of the research done on using essential oils for sinus infection symptoms or causes is conclusive and since plant oils are not regulated or evaluated in the same way that drugs and foods are, nobody should use essential oils for sinus infection relief without first speaking to a doctor. Additionally, it is generally accepted that for most people, aromatherapy is a safe practice, but other methods of using plant oils are not always safe. Some can irritate the skin and some can be poisonous if ingested. As a result, not only should only quality, therapeutic grade oils be purchased, but they should be purchased from a reputable vendor who can provide additional advice on safe use of the products.

Plants have remained very important parts of medicine for thousands of years. Many of their beneficial effects have been replaced by modern medicine; but thankfully, plants do not have an “if you do not use it you lose it” attitude. The same properties they contained a thousand years ago can still be found in plants that grow all around, including those hidden in the five favorite essential oils for sinus infection relief found below.

1. Eucalyptus Oil: This particular eucalyptus essential oil is very popular in alternative medicine in a wide range of respiratory illnesses which does include sinus infections. Though more research will be needed to better understand how effective it is, one study found it more effective than placebo.

2. Peppermint Oil: A professional should be consulted before applying essential oils to the skin, and peppermint essential oil should be combined with a carrier oil, one drop EO to a tablespoon of fractionated coconut oil or comparable. Why the lengthily explanation? Because when congestion is at its worse, applying the aforementioned concoction to the bridge of the nose is said to be an amazing home remedy for stuffiness. An ability to quickly open nasal passages makes peppermint one of the best essential oils for sinus infection relief to many.

3. Frankincense Oil: For many people, a stuffy nose is not necessarily the end of the world. It is when stuffy noses get increasingly severe and the pain from building sinus pressure begins that that inconsequential stuffiness becomes a big problem. Like peppermint, frankincense essential oil is also associated with topical application and stuffiness relief. But, it is potentially one of the best essential oils for sinus infection symptom relief for its additional properties, including purported breathing and congestion benefits when used in aromatherapy.

4. Palmarosa Oil: Furthering the notion that plant oils are natural pathogen fighting agents, a recent study conducted in vitro only, also found that various types of bacteria, including those with the potential to cause a small percentage of sinus infections, responded to palmarosa essential oil as anticipated.

5. Lavender Oil: There are almost endless reasons why lavender is one of the best essential oils for sinus infection relief, with one of the simplest relating to the sweet oil’s use in aromatherapy for a better night’s sleep. But, surprisingly enough, lavender essential oil has demonstrated powerful germ killing abilities in some studies, even being effective against e. coli in some strengths, suggesting there may be much more to the relaxing purple plant than originally suspected.