Best Essential Oils for Psoriasis – Top 5 List

Essential Oils for Psoriasis

Psoriasis is a skin condition in which the skin cells reproduce dramatically faster than they should, up to 1,000 times faster in fact. This leads to a buildup of thick, silvery and often inflamed patches of skin. There is no cure for psoriasis, and it’s generally believed to be related to irregularities in the immune system, although the condition is also thought to run in families. People with psoriasis may not have it constantly, and many are subject to what are called “flare ups,” where certain triggers are responsible for an uptick in symptoms. As many as 8 out of 10 people have noted a rise in skin symptoms as a result of emotional upset. This is one way in which it’s believed that essential oils for psoriasis may be useful.

Alternative therapy in the treatment and management of psoriasis is a relatively new notion, but some results have been promising. Not only have relaxation techniques found to be therapeutic, but light therapy, meditation, spa therapy, hypnotherapy, detoxification, nutritional therapy and more have all been used with some success in different people. Because there is no cure for the condition, symptom management and reducing triggers remains one of the only options for treatment. Aside from known essential oils uses in relaxation via the use of aromatherapy, they may also be useful in some other alternative treatments for the condition including hydrotherapy, meditation, detoxification and spa therapy. Using essential oils for psoriasis may also be possible because some may help improve the condition of skin and reduce symptoms thanks to anti inflammatory and other benefits.

Because stress is such a well known trigger for flare ups of the condition, using essential oils for psoriasis via diffusion or aromatherapy remain popular alternative treatment choices, and because conventional therapy methods are not always effective, as many as one in forty people have indicated using alternative medicine to help control flare ups. But, not all use of essential oils for psoriasis relies on aromatherapy and relaxation alone, and some oils are used topically for this use. It’s important to remember that a doctor should be consulted before using essential oils for psoriasis, as well as a professional who is knowledgeable about the benefits and risks of various plant oils, including the top five found below.

1. Chamomile Oil: Dating back to the Egyptians, this particular plant oil has been used for centuries in order to relieve emotional stress and symptoms related to depression and anxiety. When used in aromatherapy or via diffusion, it may help to relax the mind and body and help reduce the risk of psoriasis related flare ups. Because the oil is thought to help relax the body as much as the mind thanks to purported muscle relaxing properties, it may also be useful to relieve discomfort that can contribute to stress production.

2. Tea Tree Oil: This well known essential oil is often applied topically neat for skin disorders, with some of its most notable dermal uses including being a potent antifungal. However, it should not be overlooked for aromatherapy use for relaxant effects as well as a supposed positive effect on the immune system too, making it an excellent choice amongst essential oils for psoriasis.

3. Rose Oil: This romantically associated oil is widely known for its pleasant aroma and is thought to be able to help reduce emotional distress when used in aromatherapy, likely its most popular application in persons with psoriasis. However, rose oil has also long been celebrated for skin improving properties including relieving dryness when applied neat topically.

4. Lavender Oil: It’s relatively well known that lavender is one of the most popular plant oils for aromatherapy and it’s known for its ability to bring about peaceful relaxation. However, lavender may be one of the best essential oils for psoriasis for other reasons that are often overlooked. It’s one of the gentlest oils to apply neat, and is thought to help reduce inflammation and relieve pain and discomfort.

5. Bergamot Oil: There is some concern with using this particular oil neat, because it can increase photosensitivity, and if not used properly and in the right quantity, it can be skin irritant. When used responsibly however and diluted in an appropriate carrier oil, bergamot is considered one of the best essential oils for psoriasis and other skin conditions. It’s thought to be a natural pain reliever and anti inflammatory and if used in a diffuser or in aromatherapy, it provides additional benefits for both depression and anxiety in some people.