Best Essential Oils for Gout – Top 5 List

Essential Oils for Gout

Many people have heard of gout, but most do not know precisely what it is. It is actually a form of arthritis that develops when too much uric acid builds up, creating tiny acid crystals that collect in the joints. When the body is not able to properly deal with the uric acid resulting from the breakdown of foods, the leftover compounds can crystallize and build up in the various parts of the body resulting commonly in arthritis but also kidney stones and even failure of the kidneys. Sometimes, there is no discomfort associated with gout, but “attacks” occur and are characterized by sudden pain and warmth in the affected joint, along with visible swelling, tenderness and color change. These attacks are so extreme in some individuals that even the slightest touch of the affected area can cause excruciating pain. Lifestyle changes, medications and ensuring proper hydration are some of the most common ways to prevent gout attacks and manage symptoms. But, there are also believed to be numerous natural relief options as well, including using essential oils for gout.

Essential oils have been important medicinal aids for thousands of years. They have long been celebrated for their pleasing scents and numerous purported health benefits. Most essential oils uses relate to specific properties held by each individual oil, and one of the most important anecdotal health benefits of plant oils is relief from inflammation.

Though what actually causes and contributes to gout formation is a complex process, it is generally understood that inflammation is the source of pain and discomfort during an attack. Therefore, most conventional and alternative treatments for the condition tend to focus on relieving inflammation resulting from the collection of uric acid crystals in the joints. Many different essential oils are thought to have inflammation relieving benefits and may be useful in this application. However, only five have made our list, and they can be found below. But, before using any of our favorite essential oils for gout, remember to consult a doctor. Not all essential oils are safe for topical use (many require a carrier oil), and even fewer are appropriate for ingestion (most require dilution). A professional herbalist or holistic healing professional can provide assistance on acquiring and using therapeutic grade essential oils for gout responsibly.

1. Lemongrass Oil: Recent studies have found lemongrass boasts a due of healing benefits, including relieving inflammation. While more studies will be needed to better understand these early results, lemongrass essential oil demonstrated both antifungal and anti inflammatory properties in animal studies in oral administration, meaning that in time, lemongrass may not serve only as a natural remedy and one of the best essential oils for gout, but may even find a role in future medications and treatments.

2. Cinnamon Oil: Cinnamon essential oil contains numerous chemical compounds, which were only very recently found in studies to bear anti inflammatory properties. These results were incredibly immature, but suggest that past notions about terpene like chemicals found in essential oils may have been on the right track.

3. Peppermint Oil: Stimulating and sweet, peppermint essential oil is generally regarded useful in folkloric medicine for digestive problems or sluggishness. However, it is also considered by many to be a natural pain reliever. When applied to the skin “neat” (therapeutic grade only) a single drop or two at a time, a covering with a warm compress may be able to provide substantial pain relief in some.

4. Basil Oil: Purported inflammation reducing benefits are what make basil essential oil one of the best essential oils for gout; however it is even more popular when combined with other similarly suited oils.

5. Frankincense Oil: Studies have found that frankincense essential oil does bear anti inflammatory properties, which make it a preferred selection amongst not only essential oils for gout but most other types of arthritis as well. The ancient remedy is commonly combined with other anti inflammatories and natural pain relievers for a well rounded approach.